Ultra “Timed” race.
Something too look into. 24,48,72 hours. Just run and see how many miles you can do in the time you select.
This starts at 9am Dec 31st. What a way too bring in the new year!
http://www.active.com/running/Articles/Try-a-Timed-Race-to-Boost-Your-Mileage.htm?cmp=17-7-1997
Might be up your ally Dustin? Although it’s a 1.05 mile loop..
6 notes
Posted on Friday February 3rd
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fat-to-fast said:
I like this idea!
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